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Geoff Love 10000m row

10,000m

Meters

48:19.4

Time

2:24.9

Pace

552

Calories

Average Watts115
Calories Per Hour695
Stroke Rate21
Stroke Count1054
Drag Factor134

May 20, 2022 13:01:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
48:19.4 10,000m 2:24.9 115 695 21
2:19.0 500m 2:19.0 130 748 20
2:21.9 1,000m 2:21.9 122 721 20
2:24.2 1,500m 2:24.2 117 701 21
2:23.8 2,000m 2:23.8 118 705 21
2:22.5 2,500m 2:22.5 121 716 21
2:23.0 3,000m 2:23.0 120 711 22
2:31.0 3,500m 2:31.0 102 649 21
2:26.6 4,000m 2:26.6 111 682 21
2:19.0 4,500m 2:19.0 130 748 22
2:19.7 5,000m 2:19.7 128 741 22
2:30.2 5,500m 2:30.2 103 655 23
2:23.7 6,000m 2:23.7 118 705 22
2:18.7 6,500m 2:18.7 131 751 22
2:24.0 7,000m 2:24.0 117 703 23
2:32.3 7,500m 2:32.3 99 640 21
2:25.5 8,000m 2:25.5 114 691 22
2:25.2 8,500m 2:25.2 114 693 23
2:27.7 9,000m 2:27.7 109 673 23
2:29.0 9,500m 2:29.0 106 664 23
2:32.2 10,000m 2:32.2 99 641 23

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Workout Graph

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