Geoff Love 4570m row
4,570m
Meters
20:02.7
Time
2:11.5
Pace
278
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 135 |
May 25, 2022 12:30:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 4,570m | 2:11.5 | 154 | 828 | 20 |
| 4:19.0 | 962m | 2:14.6 | 143 | 793 | 21 |
| 4:11.6 | 1,924m | 2:10.7 | 157 | 838 | 20 |
| 4:11.8 | 2,886m | 2:10.8 | 156 | 837 | 20 |
| 4:08.9 | 3,848m | 2:09.3 | 162 | 856 | 20 |
| 2:59.7 | 4,570m | 2:04.4 | 182 | 925 | 22 |
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Mont Blanc 4808m (15,773 feet) by KREW