Geoff Love 5000m row
5,000m
Meters
21:47.0
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 134 |
June 01, 2022 10:40:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.0 | 5,000m | 2:10.7 | 157 | 839 | 21 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 21 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 21 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 22 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 22 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 23 |
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5,000M by KREW