Geoff Love 5000m row
5,000m
Meters
23:52.7
Time
2:23.2
Pace
284
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 20 |
Stroke Count | 472 |
Drag Factor | 129 |
June 05, 2022 14:12:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:52.7 | 5,000m | 2:23.2 | 119 | 709 | 20 |
4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 18 |
5:45.6 | 2,000m | 2:52.8 | 68 | 533 | 19 |
4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 19 |
4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 22 |
4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 23 |
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5,000M by KREW