Geoff Love 5000m row

5,000m

Meters

23:52.7

Time

2:23.2

Pace

284

Calories

Average Watts119
Calories Per Hour709
Stroke Rate20
Stroke Count472
Drag Factor129

June 05, 2022 14:12:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5,000M by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
23:52.7 5,000m 2:23.2 119 709 20
4:41.5 1,000m 2:20.7 126 731 18
5:45.6 2,000m 2:52.8 68 533 19
4:26.7 3,000m 2:13.3 148 807 19
4:27.4 4,000m 2:13.7 146 804 22
4:31.4 5,000m 2:15.7 140 782 23

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Workout Graph

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