Geoff Love 5000m row
5,000m
Meters
22:49.9
Time
2:16.9
Pace
293
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 128 |
June 08, 2022 15:49:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 5,000m | 2:16.9 | 136 | 768 | 20 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 18 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 21 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 21 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 21 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 22 |
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5,000M by KREW