Geoff Love 5000m row
5,000
Meters
33:10.8
Time
3:19.0
Pace
304
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 14 |
| Stroke Count | 490 |
| Drag Factor | 129 |
June 12, 2022 11:36:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:10.8 | 5,000 | 3:19.0 | 44 | 452 | 304 | 14 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 59 | 22 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 63 | 23 |
| 15:55.7 | 3,000 | 7:57.8 | 3 | 311 | 59 | 6 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 835 | 60 | 23 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 902 | 63 | 23 |
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5,000M by KREW