Geoff Love 3000m row
3,000m
Meters
15:18.5
Time
2:33.0
Pace
160
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 19 |
Stroke Count | 296 |
Drag Factor | 129 |
June 15, 2022 16:16:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:18.5 | 3,000m | 2:33.0 | 98 | 635 | 19 |
5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 19 |
4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 20 |
5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 20 |
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Finisher by KREW