Geoff Love 3000m row

3,000m

Meters

15:18.5

Time

2:33.0

Pace

160

Calories

Average Watts98
Calories Per Hour635
Stroke Rate19
Stroke Count296
Drag Factor129

June 15, 2022 16:16:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Finisher by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
15:18.5 3,000m 2:33.0 98 635 19
5:11.9 1,000m 2:35.9 92 617 19
4:58.8 2,000m 2:29.4 105 661 20
5:07.8 3,000m 2:33.9 96 630 20

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Workout Graph

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