Geoff Love 5000m row
5,000m
Meters
22:43.8
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 128 |
June 17, 2022 14:44:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.8 | 5,000m | 2:16.3 | 138 | 774 | 20 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 20 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 20 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 20 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 21 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 21 |
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5,000M by KREW