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Geoff Love 10000m row

10,000

Meters

47:26.7

Time

2:22.3

Pace

558

Calories

Average Watts121
Calories Per Hour717
Stroke Rate21
Stroke Count1016
Drag Factor133

June 21, 2022 09:47:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:26.7 10,000 2:22.3 121 717 558 21
2:19.9 500 2:19.9 128 739 28 21
2:25.1 1,000 2:25.1 115 694 27 20
2:26.2 1,500 2:26.2 112 685 27 20
2:23.7 2,000 2:23.7 118 705 28 22
2:15.3 2,500 2:15.3 141 786 29 21
2:11.7 3,000 2:11.7 153 827 30 22
2:16.1 3,500 2:16.1 139 777 29 22
2:22.7 4,000 2:22.7 120 714 28 21
2:22.8 4,500 2:22.8 120 713 28 22
2:25.1 5,000 2:25.1 115 694 27 21
2:23.1 5,500 2:23.1 119 711 28 22
2:33.8 6,000 2:33.8 96 631 26 21
2:23.2 6,500 2:23.2 119 710 28 22
2:27.4 7,000 2:27.4 109 676 27 22
2:18.6 7,500 2:18.6 131 752 28 22
2:19.1 8,000 2:19.1 130 747 28 22
2:15.9 8,500 2:15.9 139 779 29 22
2:21.6 9,000 2:21.6 123 724 28 22
2:22.8 9,500 2:22.8 120 713 28 22
2:32.4 10,000 2:32.4 99 640 27 21

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Workout Graph

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