Geoff Love 2500m row
2,500
Meters
11:27.8
Time
2:17.5
Pace
145
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 133 |
June 22, 2022 15:25:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.8 | 2,500 | 2:17.5 | 134 | 762 | 145 | 21 |
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 27 | 20 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 29 | 22 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 30 | 22 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 30 | 22 |
| 2:17.8 | 2,500 | 2:17.8 | 134 | 760 | 29 | 23 |
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Workout Graph
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2.5 by KREW