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Geoff Love 10000m row

10,000m

Meters

45:52.1

Time

2:17.6

Pace

584

Calories

Average Watts134
Calories Per Hour762
Stroke Rate20
Stroke Count950
Drag Factor128

June 26, 2022 12:55:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
45:52.1 10,000m 2:17.6 134 762 20
2:09.1 500m 2:09.1 163 859 20
2:09.8 1,000m 2:09.8 160 850 21
2:11.6 1,500m 2:11.6 154 828 21
2:12.9 2,000m 2:12.9 149 813 21
2:16.2 2,500m 2:16.2 139 776 21
2:15.1 3,000m 2:15.1 142 788 21
2:12.8 3,500m 2:12.8 149 814 21
2:38.6 4,000m 2:38.6 88 601 19
2:15.9 4,500m 2:15.9 139 779 21
2:20.0 5,000m 2:20.0 128 738 21
3:05.9 5,500m 3:05.9 54 487 16
2:14.2 6,000m 2:14.2 145 798 21
2:18.1 6,500m 2:18.1 133 757 21
2:19.6 7,000m 2:19.6 129 742 21
2:20.0 7,500m 2:20.0 128 738 21
2:14.2 8,000m 2:14.2 145 798 21
2:14.5 8,500m 2:14.5 144 795 21
2:14.8 9,000m 2:14.8 143 791 22
2:05.3 9,500m 2:05.3 178 912 23
2:03.6 10,000m 2:03.6 185 937 23

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Workout Graph

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