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Geoff Love 10000m row

10,000m

Meters

43:15.6

Time

2:09.7

Pace

602

Calories

Average Watts160
Calories Per Hour851
Stroke Rate22
Stroke Count974
Drag Factor129

June 28, 2022 08:24:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
43:15.6 10,000m 2:09.7 160 851 22
2:15.9 500m 2:15.9 139 779 21
2:13.6 1,000m 2:13.6 147 805 21
2:16.2 1,500m 2:16.2 139 776 21
2:09.8 2,000m 2:09.8 160 850 22
2:07.4 2,500m 2:07.4 169 882 23
2:10.1 3,000m 2:10.1 159 847 22
2:09.3 3,500m 2:09.3 162 857 22
2:08.8 4,000m 2:08.8 164 863 23
2:09.7 4,500m 2:09.7 160 852 23
2:11.8 5,000m 2:11.8 153 826 23
2:14.1 5,500m 2:14.1 145 799 22
2:10.9 6,000m 2:10.9 156 837 22
2:10.8 6,500m 2:10.8 156 838 23
2:13.4 7,000m 2:13.4 147 807 23
2:10.0 7,500m 2:10.0 159 848 23
2:08.5 8,000m 2:08.5 165 867 23
2:05.6 8,500m 2:05.6 177 907 23
2:04.4 9,000m 2:04.4 182 925 24
2:01.2 9,500m 2:01.2 197 976 25
2:03.9 10,000m 2:03.9 184 933 24

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Workout Graph

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