Geoff Love 45:00 row
8,566m
Meters
45:00.0
Time
2:37.5
Pace
455
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 844 |
| Drag Factor | 131 |
July 14, 2022 11:49:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,566m | 2:37.5 | 89 | 607 | 18 |
| 9:00.0 | 1,725m | 2:36.5 | 91 | 614 | 18 |
| 18:00.0 | 1,719m | 2:37.0 | 90 | 610 | 18 |
| 27:00.0 | 1,721m | 2:36.8 | 91 | 611 | 19 |
| 36:00.0 | 1,689m | 2:39.8 | 86 | 594 | 19 |
| 45:00.0 | 1,713m | 2:37.6 | 89 | 607 | 20 |
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45 Minute Workout by KREW