Geoff Love 400c row
6,378
Meters
27:46.9
Time
2:10.6
Pace
400
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 129 |
July 18, 2022 11:44:52
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:46.9 | 6,378 | 2:10.6 | 157 | 839 | 400 | 21 |
| 5:40.1 | 1,289 | 2:11.9 | 152 | 824 | 80 | 21 |
| 5:50.7 | 1,298 | 2:15.0 | 142 | 788 | 80 | 21 |
| 5:20.5 | 1,242 | 2:09.0 | 163 | 860 | 80 | 21 |
| 5:17.4 | 1,254 | 2:06.5 | 173 | 894 | 80 | 22 |
| 5:38.3 | 1,295 | 2:10.6 | 157 | 840 | 80 | 23 |
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Workout Graph
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