Geoff Love 5000m row
5,000
Meters
24:35.5
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 129 |
August 30, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.5 | 5,000 | 2:27.5 | 109 | 670 | 275 | 21 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 738 | 57 | 21 |
| 5:07.8 | 2,000 | 2:33.9 | 96 | 619 | 53 | 20 |
| 4:55.2 | 3,000 | 2:27.6 | 109 | 670 | 55 | 21 |
| 4:58.1 | 4,000 | 2:29.0 | 106 | 664 | 55 | 21 |
| 4:56.4 | 5,000 | 2:28.2 | 108 | 668 | 55 | 22 |
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Workout Graph
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