Geoff Love 300c row
4,951m
Meters
22:41.2
Time
2:17.4
Pace
300
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 131 |
September 14, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.2 | 4,951m | 2:17.4 | 135 | 763 | 21 |
| 4:14.5 | 969m | 2:11.3 | 155 | 831 | 20 |
| 4:42.0 | 1,014m | 2:19.0 | 130 | 748 | 21 |
| 4:49.6 | 980m | 2:27.7 | 109 | 673 | 20 |
| 4:28.2 | 995m | 2:14.7 | 143 | 792 | 22 |
| 4:27.0 | 995m | 2:14.1 | 145 | 798 | 22 |