Geoff Love 5000m row
5,000m
Meters
19:21.4
Time
1:56.1
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 130 |
October 18, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.4 | 5,000m | 1:56.1 | 223 | 1068 | 23 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 24 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 23 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 24 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 24 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 24 |
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Workout Graph
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