Geoff Love v10:00/2:00r...2 row
5,232m
Meters
20:00.0
Time
1:54.6
Pace
365
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,273m |
| Overall Time | 24:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 130 |
October 28, 2022 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,232m | 1:54.6 | 232 | 1098 | 25 | |
| 10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 25 | |
| r: 2:00 | 21m | |||||
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 25 | |
| r: 2:00 | 20m | |||||
| r41m |
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Workout Graph
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