Geoff Love v1:00/2:00r...9 row
6,592m
Meters
25:00.0
Time
1:53.7
Pace
463
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,787m |
| Overall Time | 43:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 132 |
October 30, 2022 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,592m | 1:53.7 | 238 | 1117 | 27 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | |
| r: 2:00 | 78m | |||||
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 | |
| r: 2:00 | 14m | |||||
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 28 | |
| r: 2:00 | 11m | |||||
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 27 | |
| r: 2:00 | 14m | |||||
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 | |
| r: 2:00 | 15m | |||||
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 26 | |
| r: 2:00 | 18m | |||||
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 27 | |
| r: 2:00 | 16m | |||||
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 27 | |
| r: 2:00 | 14m | |||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 31 | |
| r: 2:00 | 15m | |||||
| r195m |
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Workout Graph
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