Geoff Love v1000m/2:00r...6 row
6,000m
Meters
22:47.1
Time
1:53.9
Pace
420
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,112m |
| Overall Time | 34:47.1 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 132 |
November 09, 2022 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.1 | 6,000m | 1:53.9 | 237 | 1114 | 26 | |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 27 | |
| r: 2:00 | 15m | |||||
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 27 | |
| r: 2:00 | 18m | |||||
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 27 | |
| r: 2:00 | 20m | |||||
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 26 | |
| r: 2:00 | 19m | |||||
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 26 | |
| r: 2:00 | 21m | |||||
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 28 | |
| r: 2:00 | 19m | |||||
| r112m |
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Workout Graph
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