Geoff Love v2:00/1:00r...6 row
3,355m
Meters
12:00.0
Time
1:47.3
Pace
252
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,448m |
| Overall Time | 18:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 130 |
November 20, 2022 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,355m | 1:47.3 | 283 | 1274 | 27 | |
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 28 | |
| r: 1:00 | 18m | |||||
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 27 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 28 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 27 | |
| r: 1:00 | 11m | |||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 29 | |
| r: 1:00 | 15m | |||||
| r93m |
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Workout Graph
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