Geoff Love v12:00/2:00r...3 row
8,687m
Meters
36:00.0
Time
2:04.3
Pace
563
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,735m |
| Overall Time | 42:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 874 |
| Drag Factor | 126 |
December 23, 2022 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,687m | 2:04.3 | 182 | 926 | 24 | |
| 12:00.0 | 2,917m | 2:03.4 | 186 | 940 | 24 | |
| r: 2:00 | 16m | |||||
| 12:00.0 | 2,916m | 2:03.4 | 186 | 940 | 25 | |
| r: 2:00 | 10m | |||||
| 12:00.0 | 2,855m | 2:06.0 | 175 | 900 | 25 | |
| r: 2:00 | 22m | |||||
| r48m |
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Workout Graph
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