Geoff Love v3:00/2:00r...4 row
2,729m
Meters
12:00.0
Time
2:11.9
Pace
164
Calories
Rest Distance | 46m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,775m |
Overall Time | 20:00.0 |
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 22 |
Stroke Count | 271 |
Drag Factor | 130 |
January 06, 2023 15:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 22 | |
3:00.0 | 698m | 2:08.9 | 163 | 861 | 25 | |
r: 2:00 | 10m | |||||
3:00.0 | 706m | 2:07.4 | 169 | 881 | 22 | |
r: 2:00 | 12m | |||||
3:00.0 | 675m | 2:13.3 | 148 | 808 | 22 | |
r: 2:00 | 12m | |||||
3:00.0 | 650m | 2:18.4 | 132 | 753 | 22 | |
r: 2:00 | 12m | |||||
r46m |
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Workout Graph
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