Geoff Love v1000m/2:00r...6 row
6,000m
Meters
22:35.5
Time
1:52.9
Pace
425
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,103m |
| Overall Time | 34:35.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 131 |
January 08, 2023 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.5 | 6,000m | 1:52.9 | 243 | 1135 | 26 | |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 27 | |
| r: 2:00 | 19m | |||||
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 27 | |
| r: 2:00 | 19m | |||||
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 26 | |
| r: 2:00 | 17m | |||||
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 27 | |
| r: 2:00 | 14m | |||||
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 | |
| r: 2:00 | 17m | |||||
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 27 | |
| r: 2:00 | 17m | |||||
| r103m |
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Workout Graph
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