Geoff Love v50c/2:00r...5 row
1,686m
Meters
5:28.3
Time
1:37.3
Pace
150
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,806m |
| Overall Time | 15:28.3 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1605 |
| Stroke Rate | 33 |
| Stroke Count | 173 |
| Drag Factor | 138 |
January 14, 2023 15:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,686m | 1:37.3 | 379 | 1605 | 33 | |
| 1:59.0 | 592m | 1:40.5 | 345 | 1486 | 30 | |
| r: 2:00 | 26m | |||||
| 1:32.9 | 466m | 1:39.6 | 353 | 1516 | 30 | |
| r: 2:00 | 24m | |||||
| 1:04.4 | 334m | 1:36.4 | 391 | 1644 | 33 | |
| r: 2:00 | 25m | |||||
| 0:36.0 | 201m | 1:29.5 | 487 | 1977 | 37 | |
| r: 2:00 | 21m | |||||
| 0:16.1 | 94m | 1:25.6 | 557 | 2217 | 37 | |
| r: 2:00 | 24m | |||||
| r120m |
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Workout Graph
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