Geoff Love 5000m row

5,000m

Meters

24:44.1

Time

2:28.4

Pace

280

Calories

Average Watts107
Calories Per Hour668
Stroke Rate19
Stroke Count479
Drag Factor131

January 17, 2023 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:44.1 5,000m 2:28.4 107 668 19
4:57.6 1,000m 2:28.8 106 665 19
6:01.1 2,000m 3:00.5 59 504 17
4:31.6 3,000m 2:15.8 140 780 19
4:42.5 4,000m 2:21.2 124 727 20
4:31.4 5,000m 2:15.7 140 782 22

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Workout Graph

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