Geoff Love 500m row
500m
Meters
2:13.0
Time
2:13.0
Pace
29
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 23 |
Stroke Count | 52 |
Drag Factor | 130 |
January 18, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:13.0 | 500m | 2:13.0 | 149 | 812 | 23 |
0:28.6 | 100m | 2:23.0 | 120 | 711 | 21 |
0:25.7 | 200m | 2:08.5 | 165 | 867 | 23 |
0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 |
0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
0:30.3 | 500m | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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