Geoff Love 500m row
500
Meters
2:23.1
Time
2:23.1
Pace
28
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 130 |
January 22, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 28 | 25 |
| 0:33.7 | 100 | 2:48.5 | 73 | 534 | 5 | 25 |
| 0:31.7 | 200 | 2:38.5 | 88 | 567 | 5 | 23 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 26 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.