Geoff Love v1500m/2:00r...4 row
6,000m
Meters
22:19.9
Time
1:51.6
Pace
432
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,075m |
| Overall Time | 30:19.9 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 130 |
January 24, 2023 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.9 | 6,000m | 1:51.6 | 251 | 1165 | 27 | |
| 5:28.7 | 1,500m | 1:49.5 | 266 | 1215 | 26 | |
| r: 2:00 | 19m | |||||
| 5:29.5 | 1,500m | 1:49.8 | 264 | 1209 | 27 | |
| r: 2:00 | 16m | |||||
| 5:37.8 | 1,500m | 1:52.6 | 245 | 1143 | 27 | |
| r: 2:00 | 18m | |||||
| 5:43.9 | 1,500m | 1:54.6 | 232 | 1099 | 28 | |
| r: 2:00 | 22m | |||||
| r75m |
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Workout Graph
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