Geoff Love v750m/2:00r...5 row
3,750m
Meters
13:17.8
Time
1:46.3
Pace
287
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,840m |
| Overall Time | 23:17.8 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Stroke Count | 377 |
| Drag Factor | 130 |
February 07, 2023 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.8 | 3,750m | 1:46.3 | 291 | 1300 | 28 | |
| 2:34.8 | 750m | 1:43.2 | 318 | 1395 | 27 | |
| r: 2:00 | 16m | |||||
| 2:36.6 | 750m | 1:44.4 | 308 | 1358 | 28 | |
| r: 2:00 | 21m | |||||
| 2:40.2 | 750m | 1:46.8 | 287 | 1288 | 28 | |
| r: 2:00 | 20m | |||||
| 2:42.7 | 750m | 1:48.4 | 274 | 1243 | 29 | |
| r: 2:00 | 20m | |||||
| 2:43.6 | 750m | 1:49.0 | 270 | 1228 | 29 | |
| r: 2:00 | 13m | |||||
| r90m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.