Geoff Love v2:00/1:00r...6 row
3,376m
Meters
12:00.0
Time
1:46.6
Pace
255
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,470m |
| Overall Time | 18:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 130 |
February 12, 2023 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,376m | 1:46.6 | 289 | 1293 | 27 | |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 25 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 27 | |
| r: 1:00 | 21m | |||||
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 28 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 28 | |
| r: 1:00 | 13m | |||||
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 29 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 30 | |
| r: 1:00 | 14m | |||||
| r94m |
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Workout Graph
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