Geoff Love v500m/2:00r...5 row
2,500m
Meters
8:27.6
Time
1:41.5
Pace
202
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,593m |
| Overall Time | 18:27.6 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
| Drag Factor | 135 |
February 22, 2023 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.6 | 2,500m | 1:41.5 | 335 | 1451 | 29 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 31 | |
| r: 2:00 | 18m | |||||
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 28 | |
| r: 2:00 | 16m | |||||
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 30 | |
| r: 2:00 | 19m | |||||
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 30 | |
| r: 2:00 | 20m | |||||
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 29 | |
| r: 2:00 | 20m | |||||
| r93m |
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Workout Graph
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