Geoff Love v2:00/2:00r...5 row
3,912m
Meters
14:00.0
Time
1:47.3
Pace
295
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,001m |
| Overall Time | 24:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
| Drag Factor | 131 |
March 26, 2023 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,912m | 1:47.3 | 283 | 1273 | 27 | |
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 29 | |
| r: 2:00 | 20m | |||||
| 3:00.0 | 856m | 1:45.1 | 301 | 1336 | 28 | |
| r: 2:00 | 19m | |||||
| 4:00.0 | 1,088m | 1:50.2 | 261 | 1197 | 26 | |
| r: 2:00 | 13m | |||||
| 3:00.0 | 811m | 1:50.9 | 256 | 1181 | 26 | |
| r: 2:00 | 19m | |||||
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 29 | |
| r: 2:00 | 18m | |||||
| r89m |
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Workout Graph
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