Geoff Love 5000m row
5,000m
Meters
28:25.3
Time
2:50.5
Pace
278
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 20 |
Stroke Count | 577 |
Drag Factor | 130 |
April 26, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:25.3 | 5,000m | 2:50.5 | 71 | 542 | 20 |
4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 22 |
4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 22 |
9:11.2 | 3,000m | 4:35.6 | 17 | 357 | 17 |
5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 21 |
4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 22 |
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