Geoff Love 5000m row

5,000m

Meters

28:25.3

Time

2:50.5

Pace

278

Calories

Average Watts71
Calories Per Hour542
Stroke Rate20
Stroke Count577
Drag Factor130

April 26, 2023 12:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:25.3 5,000m 2:50.5 71 542 20
4:49.8 1,000m 2:24.9 115 695 22
4:44.6 2,000m 2:22.3 121 718 22
9:11.2 3,000m 4:35.6 17 357 17
5:00.0 4,000m 2:30.0 104 656 21
4:39.8 5,000m 2:19.9 128 739 22

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Workout Graph

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