Geoff Love v50c/2:00r...5 row
1,633m
Meters
5:09.9
Time
1:34.8
Pace
150
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,749m |
| Overall Time | 15:09.9 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 131 |
May 22, 2023 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,633m | 1:34.8 | 410 | 1709 | 33 | |
| 1:42.9 | 543m | 1:34.7 | 411 | 1716 | 30 | |
| r: 2:00 | 28m | |||||
| 1:24.7 | 442m | 1:35.8 | 398 | 1669 | 30 | |
| r: 2:00 | 23m | |||||
| 1:06.0 | 339m | 1:37.3 | 379 | 1605 | 32 | |
| r: 2:00 | 19m | |||||
| 0:39.4 | 212m | 1:32.9 | 436 | 1801 | 34 | |
| r: 2:00 | 20m | |||||
| 0:16.9 | 97m | 1:27.1 | 529 | 2122 | 39 | |
| r: 2:00 | 26m | |||||
| r116m |
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Workout Graph
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