Geoff Love 8008m row
8,008m
Meters
40:32.0
Time
2:31.8
Pace
433
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 0 |
June 11, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.0 | 8,008m | 2:31.8 | 100 | 644 | 21 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 20 |
| 5:12.6 | 2,000m | 2:36.3 | 92 | 615 | 21 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 21 |
| 5:02.3 | 4,000m | 2:31.1 | 101 | 648 | 21 |
| 5:06.4 | 5,000m | 2:33.2 | 97 | 635 | 21 |
| 5:04.0 | 6,000m | 2:32.0 | 100 | 643 | 21 |
| 4:57.9 | 7,000m | 2:28.9 | 106 | 664 | 22 |
| 4:52.3 | 8,000m | 2:26.1 | 112 | 685 | 21 |
| 0:03.6 | 8,008m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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