Geoff Love 30:00 row
5,905m
Meters
30:00.0
Time
2:32.4
Pace
319
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 130 |
July 04, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,905m | 2:32.4 | 99 | 640 | 18 | 147 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 17 | 163 |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 18 | 132 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 19 | 136 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 19 | 144 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 20 | 160 |
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Workout Graph
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