Geoff Love v500m/2:00r...5 row
2,500m
Meters
8:30.9
Time
1:42.1
Pace
199
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,592m |
| Overall Time | 18:30.9 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 30 |
| Stroke Count | 262 |
| Drag Factor | 130 |
July 07, 2023 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.9 | 2,500m | 1:42.1 | 328 | 1429 | 30 | |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 31 | |
| r: 2:00 | 18m | |||||
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 31 | |
| r: 2:00 | 21m | |||||
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 31 | |
| r: 2:00 | 18m | |||||
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 30 | |
| r: 2:00 | 18m | |||||
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 31 | |
| r: 2:00 | 17m | |||||
| r92m |
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Workout Graph
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