Geoff Love v1000m/3:00r...3 row
3,000m
Meters
10:42.1
Time
1:47.0
Pace
228
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,051m |
| Overall Time | 19:42.1 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 132 |
July 11, 2023 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.1 | 3,000m | 1:47.0 | 286 | 1282 | 27 | |
| 3:24.8 | 1,000m | 1:42.4 | 326 | 1421 | 28 | |
| r: 3:00 | 13m | |||||
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 28 | |
| r: 3:00 | 18m | |||||
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 27 | |
| r: 3:00 | 20m | |||||
| r51m |
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Workout Graph
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