Geoff Love 9x333m/1:00r row
2,997m
Meters
10:02.1
Time
1:40.4
Pace
246
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,203m |
| Overall Time | 19:02.1 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 131 |
July 15, 2023 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,997m | 1:40.4 | 345 | 1488 | 30 | |
| 1:03.1 | 333m | 1:34.7 | 412 | 1716 | 32 | |
| 1:04.3 | 333m | 1:36.5 | 389 | 1638 | 31 | |
| 1:04.1 | 333m | 1:36.2 | 393 | 1651 | 31 | |
| 1:05.7 | 333m | 1:38.6 | 365 | 1554 | 31 | |
| 1:07.0 | 333m | 1:40.6 | 344 | 1483 | 30 | |
| 1:09.2 | 333m | 1:43.9 | 312 | 1373 | 29 | |
| 1:09.3 | 333m | 1:44.0 | 311 | 1369 | 29 | |
| 1:10.5 | 333m | 1:45.8 | 295 | 1315 | 30 | |
| 1:08.9 | 333m | 1:43.4 | 316 | 1387 | 32 | |
| r206m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.