Geoff Love v1:00/r...10 row
2,355
Meters
10:00.0
Time
2:07.3
Pace
146
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,355 |
| Overall Time | 10:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 130 |
July 21, 2023 15:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,355 | 2:07.3 | 169 | 876 | 25 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 20 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 22 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 24 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 26 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 28 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 29 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 28 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 27 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 25 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.