Geoff Love v1:00/r...10 row
2,355m
Meters
10:00.0
Time
2:07.3
Pace
146
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,355m |
| Overall Time | 10:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 130 |
July 21, 2023 15:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 25 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | |
| r0m |
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Workout Graph
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