Geoff Love 45:00 row
8,058
Meters
45:00.0
Time
2:47.5
Pace
415
Calories
144
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 129 |
July 30, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,058 | 2:47.5 | 74 | 553 | 415 | 18 | 144 |
| 9:00.0 | 1,701 | 2:38.7 | 88 | 600 | 90 | 18 | 154 |
| 18:00.0 | 1,630 | 2:45.6 | 77 | 560 | 84 | 18 | 153 |
| 27:00.0 | 1,600 | 2:48.7 | 73 | 546 | 82 | 18 | 143 |
| 36:00.0 | 1,558 | 2:53.2 | 67 | 526 | 79 | 18 | 139 |
| 45:00.0 | 1,569 | 2:52.0 | 69 | 533 | 80 | 18 | 135 |
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Workout Graph
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