Geoff Love 40:00 row
7,219m
Meters
40:00.0
Time
2:46.2
Pace
374
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 130 |
August 04, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,219m | 2:46.2 | 76 | 562 | 19 | 111 |
| 8:00.0 | 1,368m | 2:55.4 | 65 | 523 | 18 | 106 |
| 16:00.0 | 1,402m | 2:51.1 | 70 | 540 | 18 | 105 |
| 24:00.0 | 1,500m | 2:40.0 | 85 | 594 | 20 | 112 |
| 32:00.0 | 1,465m | 2:43.8 | 80 | 573 | 20 | 110 |
| 40:00.0 | 1,484m | 2:41.7 | 83 | 584 | 20 | 124 |
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Workout Graph
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