Geoff Love 5000m row
5,000m
Meters
31:32.7
Time
3:09.2
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 127 |
September 05, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.7 | 5,000m | 3:09.2 | 52 | 477 | 18 |
| 6:25.8 | 1,000m | 3:12.9 | 49 | 467 | 18 |
| 6:18.2 | 2,000m | 3:09.1 | 52 | 478 | 18 |
| 6:12.9 | 3,000m | 3:06.4 | 54 | 485 | 19 |
| 6:21.8 | 4,000m | 3:10.9 | 50 | 473 | 19 |
| 6:14.0 | 5,000m | 3:07.0 | 54 | 484 | 20 |
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Workout Graph
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