Geoff Love 500m row
500
Meters
2:33.1
Time
2:33.1
Pace
25
Calories
152
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 145 |
October 05, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 25 | 22 | 152 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 5 | 21 | 147 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 5 | 21 | 156 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 5 | 24 | 153 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 5 | 22 | 150 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 5 | 24 | 155 |
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Workout Graph
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