Geoff Love 45:00 row
8,430m
Meters
45:00.0
Time
2:40.1
Pace
447
Calories
150
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 129 |
October 07, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,430m | 2:40.1 | 85 | 593 | 21 | 150 |
| 9:00.0 | 1,510m | 2:58.8 | 61 | 510 | 19 | 149 |
| 18:00.0 | 1,740m | 2:35.1 | 94 | 622 | 22 | 146 |
| 27:00.0 | 1,721m | 2:36.8 | 91 | 611 | 22 | 149 |
| 36:00.0 | 1,714m | 2:37.5 | 90 | 608 | 23 | 157 |
| 45:00.0 | 1,746m | 2:34.6 | 95 | 625 | 23 | 153 |
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Workout Graph
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