Geoff Love 30:00 row
6,184m
Meters
30:00.0
Time
2:25.5
Pace
349
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 131 |
November 14, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,184m | 2:25.5 | 114 | 690 | 22 | 127 |
| 6:00.0 | 1,037m | 2:53.5 | 67 | 530 | 19 | 92 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 21 | 108 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 | 136 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 | 146 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 | 157 |
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Workout Graph
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