Geoff Love 30:00 row
6,170m
Meters
30:00.0
Time
2:25.8
Pace
344
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 131 |
December 17, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,170m | 2:25.8 | 113 | 688 | 23 | 159 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 22 | 154 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 23 | 154 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 22 | 159 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 23 | 167 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 | 165 |
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Workout Graph
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