Geoff Love 20:00 row
3,950m
Meters
20:00.0
Time
2:31.8
Pace
214
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 23 |
Stroke Count | 462 |
Drag Factor | 129 |
December 22, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,950m | 2:31.8 | 100 | 643 | 23 |
4:00.0 | 738m | 2:42.6 | 81 | 580 | 21 |
8:00.0 | 750m | 2:40.0 | 85 | 594 | 22 |
12:00.0 | 758m | 2:38.3 | 88 | 603 | 23 |
16:00.0 | 820m | 2:26.3 | 112 | 684 | 24 |
20:00.0 | 885m | 2:15.5 | 140 | 783 | 25 |
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Workout Graph
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