Geoff Love 30:00 row
6,101
Meters
30:00.0
Time
2:27.5
Pace
340
Calories
159
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 129 |
December 31, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,101 | 2:27.5 | 109 | 680 | 340 | 19 | 159 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 20 | 155 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 670 | 67 | 19 | 164 |
| 18:00.0 | 1,148 | 2:36.7 | 91 | 620 | 62 | 18 | 145 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 680 | 68 | 19 | 172 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 20 | 163 |
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Workout Graph
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